23 Best Punching Bags for Kids in 2019

Are you having a hard time trying to find a punching bag for kids? If so, you’ll be glad to hear that you’re in the right place.

We’ve carried out extensive research to find you the best kids punching bags that are available, right now. All of the main features, pros, cons, recommended age ranges, and what makes each one stand out can be found, right here.

A buyers guide section is also available at the end to provide you with further details on how to pick the right one for your kids.

Top Sellers on Amazon 

Our List of the Best Kids Punching Bags

1Kids Fighting Training Boxing Bag 

Summary

This kids boxing set comes with padded boxing gloves that have Velcro. As a result, it’s super easy for kids to put the gloves on and take them off. The padded material also protects their hands.

Children have fun letting off steam on this one. They also have fun with it too, which makes it an effective way for them to exercise more often.

Pros
  • Stuffed padding in gloves 
  • Velcro to make gloves easier to put on & take off 
  • Encourages exercise    
Cons
  • May be a little larger than some were expecting     
What age is this recommended for?

12 years and over

What makes this stand out?

Kids are able to hit this boxing bag hard and not worry about damaging their hands because of the padded gloves.

2Ringside Kids Boxing Set

Summary

The Ringside set is fantastic for both boys and girls and comes with one pair of youth boxing gloves. They’ve also included headgear that comes with a chin strap to keep it on properly.

Once kids have all the gear on, they’re able to start hitting the 17″ x 5″ bag. It weighs 2 lbs, which makes it perfect for kids between the ages of 2 and 5. This boxing set is also available in a range of different colors.

Pros
  • Protective headgear available
  • Different colors on offer 
  • High-quality gloves     
Cons
  • Smaller than some were hoping for     
What age is this recommended for?

2 – 5 years 

What makes this stand out?

This is an excellent boxing set that comes with gloves and headgear to ensure that your kids remain protected while hitting the bag.

3NSG Jr Training Boxing Set

Summary

This set from NSG allow for a fantastic way to help your child develop their motor skills and hand-eye coordination. It also encourages them to exercise more often.

Setting it up is easy as a result of the blow molded base which can be filled with sand or water. This works to keep it stable on grass, concrete, or sand surfaces.

Due to the inflatable punching bag, you can easily transport this wherever you go. They also provide you with boxing gloves so that kids can get started right away.

Pros
  • Easily transportable 
  • Hassle-free setup 
  • Develops motor skills & coordination    
Cons
  • Gloves are a little too soft     
What age is this recommended for?

3 – 7 years old

What makes this stand out?

Parents have been loving how they can easily take this set wherever they go and set it up with ease, making it a great travel toy.

4Inflatable Karate and Boxing Set by ImpiriLux

Summary

This option features a bop bag that’s 5 foot tall. It has a fun karate master design on one side, and a boxer on the other. So, kids can work on their karate moves by hitting the karate master side, and improve their boxing skills by hitting the boxer design side.

Setting this punching bag up is simple. All you need to do is fill up the chamber at the bottom with water or sand and it will stay upright. The top part can then be filled with air.

Pros
  • Easy to set up 
  • Kids can practice karate & boxing 
  • Bounces back well    
Cons
  • Can be prone to getting punctured over time     
What age is this recommended for?

3 – 10 years old

What makes this stand out?

Children have been having a blast with the fun karate master and boxer design on this punching bag. It’s also very easy to set up.

5ToyVelt Boxing Set

Summary

ToyVelt’s boxing set provides children with an excellent way to develop their strength and hand-eye coordination. You can set this one up either outdoors or indoors to give kids the freedom to play with it wherever they prefer.

Everything your kids need to get started is included. The punching bag has a durable stitched design and simply needs to be inflated. There are boxing gloves available which protect your child’s hands.

As a result of the inflatable design, this punching bag is easily portable. All you need to do is deflate and re-inflate the bag at your destination. The blow molding base then needs to be filled with sand or water and you’re good to go!

Pros
  • Easily portable 
  • Develops strength & coordination 
  • Durable stitched bag design    
Cons
  • Glove material could be stronger     
What age is this recommended for?

3 – 14 years old 

What makes this stand out?

Parents have been liking how the stitched design of the one makes it more durable. It’s also incredibly easy to set up and take around with you.

6Kids Punching Bag by Physical Success Partners

Summary

This Physical Success Partners Kids Punching Bag has been created with remarkably durable PVC. As a result, you can expect it to withstand hard hits for years.

There’s a weighted base which you can use to fill up with either sand or water. This is effective at keeping the punching bag in place.

We liked how there’s a larger diameter to this bag as it gives kids the opportunity to have more room to improve their striking skills. This is an effective way to develop their strength.

Pros
  • Wider design improves children’s striking abilities 
  • Durable PVC materials 
  • Bag stays in place due to sturdy base    
Cons
  • Some find it loses air over time     
What age is this recommended for?

5 – 12 years old

What makes this stand out?

Kids have more to aim for when hitting this bag which is fantastic for developing their striking strength.

7Heavy Bag Set for Children

Summary

This 4 piece set is an excellent set for improving your child’s hand-eye coordination and strength. There is a bag and boxing gloves provided so that kids can get started right away.

In addition to this, there’s a skipping rope which can be used to improve your child’s coordination even further. It also helps them to exercise more.

We liked how they’ve also included hardware to install the punching bag from the ceiling. This provides kids with easier access and ensures it never topples over.

Pros
  • Skipping rope included
  • Hardware to hang bag from the ceiling is available 
  • Develops strength & coordination     
Cons
  •  Some notice the bag hangs at a slightly crooked angle    
What age is this recommended for?

4 years and over

What makes this stand out?

We were impressed with how they’ve included hardware to hang the punching bag from the ceiling. It enables kids to hit it harder without worrying about it losing balance.

8Century Lil’ Dragon Wavemaster Trainer

Summary

The Lil’ Dragon training bag has been created with a total of 4 height adjustments. This makes it awesome for catering to kids of all heights. In addition to this, the base has been made with a rounded design to make it easily transportable.

Children have been liking how there are colors and shapes on one side of the bag. They can set targets for themselves on what numbers and colors to hit. This could be an effective way to teach your children about colors and numbers.

The foam on the inside is high impact, meaning that kids can hit it hard. A nylon shell is encased over the top to keep it durable for years to come.

Pros
  • Durable high impact foam & nylon cover 
  • Designed with numbers & colors 
  • Height adjustments available    
Cons
  • May require a lot of sand to keep it steady     
What age is this recommended for?

5 – 12 years old

What makes this stand out?

With 4 height adjustments, this punching bag is excellent for kids of all heights between 5 and 12 years. The number and color design is also awesome for improving your child’s knowledge in a fun way.

9RDX Childs Heavy Bag for Boxing

Summary

This punching bag is a great option because it has been created with a G-core twinned layer, as well as Maya Hide Leather Technology. This means that it’s remarkably durable and will last your child for years.

It comes with a hanging chain which enables you to hang the bag from the ceiling. As a result, children can hit the bag harder without it losing balance. There are also boxing gloves provided to keep your child’s hands safe.

Pros
  • Incredibly durable bag 
  • Can be hung from the ceiling 
  • Protective gloves provided    
Cons
  • Gloves may be a little too small for some     
What age is this recommended for?

5 – 12 years

What makes this stand out?

We liked how this punching bag has been designed with incredibly durable materials as it will last your child for years of hard hitting.

10Aoneky Punching Bag

Summary

The Aoneky bag is 21 x 9″ in size and weighs a total of 10 lbs. With a heavy-duty design, it is awesome for enabling kids to hit it hard without it wearing down too fast.

They’ve included a hanging strap which means you can hang the bag from the ceiling. As a result, children can hit it hard for years and it won’t have any instability issues.

The punching bag has been filled with rags that are shredded to ensure that it’s safe for kids. It works effectively to absorb punches and avoid damaging your child’s hands.

Pros
  • Incredibly durable materials 
  • Hanging strap included 
  • Safe for your child’s hands    
Cons
  • People have been loving this     
What age is this recommended for?

3 years and older

What makes this stand out?

Parents like how they can easily hang this punching bag from the ceiling and let their kids hit it for hours without worrying about it becoming unstable.

11RDX Junior Kick Boxing Bag

Summary

This junior kick boxing bag features gloves that have been made with durable Maya Hide leather. These gloves also have a nylon mesh fabric on the inside which works well to keep your child’s hands ventilated as they hit the bag.

The punching bag has been stitched by hand, which makes it remarkably durable. Therefore, your kids can hit it as hard as they like for years. Everything you need to set this up is included for your convenience.

Pros
  • Durable hand-stitched design
  • Easy to set up 
  • High-quality gloves     
Cons
  • We couldn’t find any downsides to this one!     
What age is this recommended for?

3 years and over

What makes this stand out?

The high-quality gloves keep your child’s hands ventilated and the hand-stitching means it will last for years.

12Gymax Heavy Bag Set

Summary

The Gymax Set has been made with super durable anti-burst sandbags. They ensure that your child can hit the bag hard for years without it wearing down.

The gloves that they provide you with are comfortable and have a fabric lining inside which ensures that they’re breathable. There are also holes for ventilation. With extra padding and durable materials, you can be sure that your child’s hands will be protected.

You can hang this boxing bag up as a result of the hook that’s included. there’s also a jump rope for kids to use and improve their coordination.

Pros
  • Jump rope included 
  • Hanging equipment available 
  • Extremely durable gloves and bag    
Cons
  • Gloves are too big for some kids     
What age is this recommended for?

5 – 12 years

What makes this stand out?

We were impressed with how this set includes super durable materials for both the gloves and bag. It ensures your child’s hands are safe and that they can hit the bag for many years ahead.

13Champion Punching Bag & Set

Summary

Getting your little boy or girl this set is a fantastic way to encourage your them to exercise more often. It develops their hand-eye coordination and strength too.

There’s a metal chain which you can use to hang the bag from the ceiling for easy installation. The bag is also covered in a PU materials which is very strong and keeps the bag durable for years.

With Velcro on the gloves, your kids can easily put the gloves on and take them off.

Pros
  • Simple hanging installation 
  • Velcro gloves are easy for kids to use     
  • Improves coordination & strength 
Cons
  •  Smaller than some were expecting    
What age is this recommended for?

12 years and up

What makes this stand out?

This punching bag is easy to hang from the ceiling and enable your kids to hit it without worrying about it toppling over.

14Century Martial Arts Youth Boxing MMA 

Summary

This training bag comes with chain loops and web straps which makes installation hassle-free. We liked how they’ve used reinforced vinyl materials as it makes the bag incredibly durable so that it can take hard hits for years.

The gloves provided are made for kids and have open fingers and palms. This ensures that your child has more freedom with how they strike the bag. the knuckles have padding which absorbs the hits and protects their hands.

Pros
  • Protective gloves included 
  • Hassle-free installation 
  • Durable reinforced vinyl materials    
Cons
  • May be a little small for some kids     
What age is this recommended for?

5 – 10 years

What makes this stand out?

The reinforced vinyl materials make this punching bag incredibly durable. With padding on the gloves, your child is able to hit the bag hard and keep their hands protected.

15Harvil Boxing Set 

Summary

This set features a punching bag that weighs a total of 25 lbs. They’ve also included boxing gloves which have been made with a padded stuffing to keep your child’s hands protected. The Velcro design makes it easy for kids to put the gloves on and take them off.

An adjustable rope is available too. This encourages children to exercise more and develop their coordination.

In addition to this, you receive the hardware to hang it from the ceiling. A heavy gauge D-ring and 12″ hanging chain ensures that it will remain in place for years of hard hitting.

Pros
  • Easy ceiling installation
  • Jump rope encourages exercise 
  • Padded gloves included     
Cons
  • Gloves may be too big for some     
What age is this recommended for?

4 years and over

What makes this stand out?

The padded gloves keep your child’s hands safe while they hit this bag. Parents have been liking how easy it is to install it to the ceiling.

16Pure Boxing Tough Guy Inflatable Bag

Summary

Kids love using this option due to the “Tough Guy” design. It provides children with a target to hit and develops their hand-eye coordination, as well as their strength.

The vinyl materials used to make this one means it is incredibly durable. Therefore, it can take a lot of hard hits over the years. We also liked how you can easily fill it up with sand or water to keep it more stable.

Pros
  • Easy set up 
  • Fun “Tough Guy” design 
  • Develops strength & coordination    
Cons
  • Need to fill up frequently     
What age is this recommended for?

6 years and over

What makes this stand out?

The vinyl materials ensure that this punching bag can withstand a beating for years. It’s also easy to set up as all you need is sand or water.

17Liberty Imports Boxing Set with Punching Ball

Summary

The Liberty Imports Set has a spring mounted stand which ensures that the bunching ball rebounds back. The height of the punching ball can also be adjusted from 30-43″ which makes it perfect for children of all heights.

As kids are playing with this punching ball, they’re able to exercise more often and develop their hand-eye coordination, as well as their strength. You can also easily inflate the ball and fill the base with water or sand to have it ready to go in no time.

Some children’s boxing gloves are available to keep your child’s hands protected.

Pros
  • Gloves included 
  • Easy to set up 
  • Adjustable height    
Cons
  • Some have difficulty with the assembly     
What age is this recommended for?

3 years and over

What makes this stand out?

The adjustable height feature makes this set great for children of all heights.

18Socker Bopper Power by Big Time Toys

Summary

This option has a weighted bottom to ensure that the inflated bag on the top remains very stable. As a result, kids are free to hit it as hard as they like.

The fast bounce back feature keeps kids on their toes and they’re able to improve their reaction times and hand-eye coordination. Since it has been made with vinyl materials, you can feel confident in knowing that it can take a hard hit.

Pros
  • Easy to set up inflatable bag 
  • Weighted base to keep the bag stable 
  • Quick bounce back feature    
Cons
  •  May be prone to leaking    
What age is this recommended for?

5 – 15 years

What makes this stand out?

Since this inflatable bag bounces bag so quickly, your children will be encouraged to move more, which is excellent for improving their reaction times.

19The Original Bozo 3-D Bop

Summary

This 3-D Bop bag features a pop nose that has a 3D design, as well as hair and a bop zone. Kids have been loving this fun design and they feel encouraged to pick a spot to aim for. This can be effective for developing their hand-eye coordination.

We liked how they’ve created this bag using soft yet durable vinyl materials. This ensures that it’s safe for children to play with, while also being able to last them for years of play.

Pros
  • Fun 3D design 
  • Soft & durable vinyl materials 
  • Develops hand-eye coordination    
Cons
  • Doesn’t bounce back as well as some were hoping for     
What age is this recommended for?

3 years and over

What makes this stand out?

The design of this punching bag makes it more fun for younger kids and encourages them to improve their hand-eye coordination.

20Stinger Bee Inflatable Electronic Boxing Set

Summary

This electronic boxing set features 2 different gaming modes. These include kickboxing and boxing. So, children are able to improve their boxing and kickboxing skills while using this set.

We liked how it comes with light and sound features as it’s more exciting and interactive for children to play with. Furthermore, up to 2 people can play with the set at a time. This is an excellent opportunity for some friendly competition – it can also improve your child’s social skills.

There are 3 skill levels available too. Therefore, it’s a great for kids of all experience levels.

Pros
  • 2 fun game modes available 
  • Great for kids of all skill levels 
  • 2 kids can play at a time    
Cons
  • Prone to losing air faster than some expected     
What age is this recommended for?

4 – 14 years

What makes this stand out?

With 2 game modes and up to 2 players at a time, children can improve their boxing and kickboxing skills with a friend.

21Velocity Boxing Freestanding Reflex Set

Summary

This set is a fantastic set for developing your child’s hand-eye coordination. It also encourages them to exercise more often.

It comes with a hand pump for inflating the bag, hardware for assembly, and gloves that are sized perfectly for kid who are 5 years and older. The base can be adjusted between 47 and 57″ to make it suitable for your child’s height. You can fill the base with 50 lbs of water or sand to keep it stable.

Pros
  • Develops hand-eye coordination 
  • Boxing gloves for kids available 
  • Sturdy base    
Cons
  • Some have difficulty setting it up     
What age is this recommended for?

5 years and over

What makes this stand out?

With a capacity for 50 lbs of sand or water in the base, you can be sure that your child has the freedom to hit the inflatable bag as hard as they like without it falling over. It’s a great set for improving their hand-eye coordination.

22Children’s Pretend Toy Boxing Playset

Summary

This this toy boxing set has been stuffed with soft materials which are safe for kids. We also liked how the boxing gloves that they’ve included come with soft padded materials to keep your child’s hands protected.

Parents love how this set encourages their children to exercise more often. This is largely because it provides them with an outlet to let off some steam. It also develops their strength and hand-eye coordination.

Pros
  • Soft padding in gloves for protection
  • Develops coordination & strength 
  • Encourages exercise     
Cons
  • Gloves don’t fit as well as some were hoping     
What age is this recommended for?

3 – 15 years old

What makes this stand out?

Kids have a blast being able to hit this punching bag and exercise regularly. The padded materials in the gloves keep their hands protected, no matter how hard they hit.

23Inflatable Stress Punch Tower Speed Bag

Summary

The inflatable punching speed Bag is an incredibly effective way to develop your child’s speed and hand-eye coordination. You can fill the base with water or sand for added stability.

With vinyl materials used to construct the speed bag, you child is able to hit it as hard as they like for years. We also liked how it has a responsive bounce back feature as it’s more exciting for kids to play with.

Pros
  • Fantastic bounce back feature
  • Develops speed and coordination 
  • Base can be filled with water or sand for stability     
Cons
  • May be prone to leaking over time     
What age is this recommended for?

6 years and over

What makes this stand out?

Children love hitting this bag and reacting to how quickly it bounces back. It’s an effective way to develop their speed and hand-eye coordination.

Top Picks

Buyers Guide on the Best Youth Punching Bags 

Kids Punching Bag

Finding the best children’s punch bag can be tough since there are so many available. We’ve narrowed down the choice to the top ones that are currently available to make your job easier.

However, if you’re still not 100% confident about which bag to select for your kids, you’ll want to take a look at this buyers guide section to learn more.

Popular Types of Punching Bags for Kids 

As you’ve seen after reading our review above, there are a variety of different kinds of toy punching bags that you could purchase for your child. To discover more about the various types and what makes them different from each other, have a read below.

Stand Up

Options that stand up come with a base that you can fill with either sand or water. If you’re buying it for a child who’s larger or older, we recommend that you use sand as it keeps it even more stable against harder hits.

Inflatable

Many of the punching bags reviewed here are inflatable. This is because they are safe for kids and very easy to set up. All you need to do is inflate them with air, and you’re good to go.

Punching Dummy for Kids 

Punching dummy’s can be fun for kids since they look like a human. As a result, they can provide children with a more realistic experience. This is especially useful if you’re teaching your child about self-defense.

Bop 

Bop bags are another fun option for children since they come with exciting designs on them. They often include designs of people and things for children to aim for when hitting the bag.

Free Standing Bags

Free standing punching bags are filled with either water or sand and they are often covered in some type of durable material over the top. This is usually vinyl or leather.

Portable

Portable options are a great idea if you’re looking for something that you could take to the beach or somewhere outdoors to keep your child engaged in an activity.

They are usually inflatable since all you need to do is deflate it and fold it up while traveling. You can then easily inflate it back up, ready to be used.

Fillable Water Bag

The options in this review involve either air, water, sand, or some kind of padded stuffing. However, there are also water punching bags available which are filled with water.

They provide a very dense surface to strike on, which is typically better for older people.

Stationary

A stationary bag enables children to hit it without worry about it moving around too much. These types may be better for younger kids who are complete beginners to using these types of toys.

Punching Bag with Stand 

There are a range of punching bags in this review which come with stands. They are effective at springing back after being hit, which is a fantastic way to develop your child’s reaction times.

Kickboxing Bag 

Kickboxing is a great way to teach your kids a new skill that involves more complexity than punching. It improves their overall core strength, balance, and coordination.

Some of the choices that we’ve reviewed here can be used for both boxing and kickboxing.

Top Brands

So, now that you have a better understanding of the different kinds of options that are available, you may be interested to discover more about the top punching bag brands.

Everlast

Everlast originated in the U.S. and has been creating fitness, boxing, and mixed martial arts equipment for years. Boxers and kickboxers love using this brand for their gloves, clothes, and accessories.

Wavemaster 

Wavemaster are a popular brand that manufactures and sells punching bags for kids online. The one included in this review is of a high standard and can be adjusted to suit kids of all heights.

RDX

RDX are an awesome brand that make a wide range of clothing and accessories related to fitness. They do anything from wrist wraps for weightlifting, to pads for boxing.

The RDX kids punching bag that we’ve reviewed here has been made with a G-core twinned layer and Maya Hide leather technology which makes it remarkably durable.

ToyVelt 

ToyVelt are mostly known for making kids toys, however, the punching bag that we’ve reviewed from them in this post is pretty great. It has an inflatable design which is safe for kids and can be transported with ease.

Final Thoughts on the Best Kids Punching Bags

Finding the best home punching bag can be tricky, however, we hope that we’ve provided you with all the information that you need to feel confident about which one to get for your child.

The buyers guide section just above ensures that you have additional info to go ahead and select the one that your child will fall in love with.

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